9 INGREDIENTS

FOR GREEN SMOOTHIES

Head into spring with an energizing vitamin boost! You can prepare a delicious smoothie with seasonal fruit and vegetables. We have listed 9 ingredients for a green vitamin bomb:

1. Pear

2. Apple

3. Kiwi fruit

4. Green Leaf lettuce

5. Spinach

6. Kale

7. Lettuce

8. Swiss chard

9. Arugala

APPLE KALE SMOOTHIE

TO THE RECIPE

PREPARE THE INGREDIENTS FOR THE SMOOTHIE

9 INGREDIENTS

FOR GREEN SMOOTHIES

1. Pear

2. Apple

3. Kiwi fruit

4. Green Leaf lettuce

5. Spinach

6. Kale

7. Lettuce

8. Swiss chard

9. Arugala

APPLE KALE SMOOTHIE

PREPARE THE INGREDIENTS FOR THE SMOOTHIE

CUTTING BOARDS

PEELER

FRUIT KNIVES

PARING KNIVES